{"id":41682,"date":"2023-10-17T16:33:24","date_gmt":"2023-10-17T16:33:24","guid":{"rendered":"https:\/\/poliklinika.rs\/novi-sad\/?p=41682"},"modified":"2026-05-17T20:21:39","modified_gmt":"2026-05-17T20:21:39","slug":"dijastaza-trbusnog-zida","status":"publish","type":"post","link":"https:\/\/poliklinika.rs\/novi-sad\/dijastaza-trbusnog-zida\/","title":{"rendered":"Dijastaza trbu\u0161nog zida – Za\u0161to se javlja i kako se re\u0161ava problem?"},"content":{"rendered":"

Dijastaza trbu\u0161nog zida<\/strong>, tj. Diastasis recti predstavlja razmicanje (prolaps) trbu\u0161nih mi\u0161i\u0107a u sredi\u0161njoj liniji.<\/p>\n

Trbu\u0161ni zid<\/strong> \u010dine mi\u0161ic\u0301ni i fascijalni sloj na prednjoj i bo\u010dnoj strani. Zatim, ki\u010dma<\/strong> <\/a>sa pripadajuc\u0301im mi\u0161ic\u0301ima na le\u0111ima, dijafragma na vrhu i karlica na dnu. Mi\u0161i\u0107i koji se nalaze na prednjoj strani (musculus rectus abdominis) okru\u017eeni su fascijom koju \u010dine krajevi kosih trbu\u0161nih mi\u0161ic\u0301a (musculus oblikuus abdominis ekternus i musculus oblikuus abdominis internus) i popre\u010dnim trbu\u0161nim mi\u0161ic\u0301ima (musculus transversus abdominis).<\/p>\n

Navedene fascije obla\u017eu ravne mi\u0161i\u0107e sa prednje i zadnje strane tako da se 2 ravna mi\u0161i\u0107a spajaju u tzv. belu liniju trbuha (linea alba). Ukoliko do\u0111e do razmaka ve\u0107eg od 2,5 cm izme\u0111u ovih mi\u0161i\u0107a du\u017e vezivnog tkiva (linea alba) re\u010d je o dijastazi.<\/p>\n

Za\u0161to se javlja prolaps trbu\u0161nog zida?<\/strong><\/h2>\n

Dijastaza trbu\u0161nog zida<\/strong> je \u010dest problem \u017eena nakon poro\u0111aja. Naime, vezivno tkivo linea alba u toku trudno\u0107e se raste\u017ee i postaje tanje. Time je omogu\u0107eno da se trbu\u0161ni mi\u0161i\u0107i razmaknu kako bi mogli da naprave mesta za rast ploda.<\/p>\n

\"Dijastaza<\/p>\n

Pod uticajem hormona relaksina, progesterona i estrogena pove\u0107ava se elasti\u010dnosti tetiva i zglobova tako da ligamenti i tetive omek\u0161aju, a trbu\u0161ni zid popu\u0161ta na najmek\u0161em delu. U trenutku kada se trbu\u0161ni zid ne mo\u017ee vi\u0161e rastegnuti pod pritiskom rastu\u0107e maternice i bebe u njoj dolazi do prolapsa trbu\u0161nih mi\u0161i\u0107a.<\/p>\n

Istra\u017eivanja pokazuju da se u 35. nedelji trudno\u0107e ovaj problem javlja kod gotovo svih trudnica. \u0160est meseci nakon poro\u0111aja tkivo treba spontano da se vrati tako da se i mi\u0161i\u0107i spoje. Me\u0111utim, to se ne de\u0161ava uvek, te kod 40 odsto porodilja trbu\u0161ni mi\u0161i\u0107i ostaju razmaknuti.<\/p>\n

Osim trudno\u0107e, dijastaza trbu\u0161nog zida <\/strong>mo\u017ee nastati i nakon abdominalne operacije, dodavanja telesne mase. Tako\u0111e, mo\u017ee biti posledica starenja i genetski slabog vezivnog tkiva.<\/p>\n

U uzro\u010dnike se svrstavaju i neke bolesti, kao \u0161to je Ku\u0161ingov sindrom, i upotreba pojedinih lekova. Posebno kortikosteroida i anaboli\u010dkih steroida.<\/p>\n

Kako prepoznati dijastazu?<\/strong><\/h2>\n

Da biste utvrdili da li imate dijastazu morate le\u0107i na le\u0111a i saviti noge u kolenima tako da oba stopala budu na podu. Potom u predelu iznad pupka postavite svoje prste \u0161akom okrenutim ka licu. Uz lagani pritisnisak na stomak podignite glavu s poda, kao kada radite trbu\u0161njake. Vodite ra\u010duna da ne podi\u017eete i rameni pojas.<\/p>\n

Ako osetite da je razmak izme\u0111u trbu\u0161nih mi\u0161ica 2 prsta (okvirno 2cm) postoji dijastaza. Razmak \u0161irine 4 ili 5 prstiju se smatra ozbiljnim stanjem.<\/p>\n

Ovaj postupak ponovite i sa prstima neposredno iznad i ispod pupka, jer dijastaza trbu\u0161nog zida <\/strong>mo\u017ee biti na razli\u010ditim mestima celom du\u017einom linee albe.<\/p>\n

Dijastaza trbu\u0161nog zida<\/strong> nije samo estetki problem<\/h2>\n

Dijastaza dovodi do niza tegoba. Bol u le\u0111ima, nevoljno pra\u017enjenje be\u0161ike, konstipacija, nadutost u stomaku – samo su neki od njih. \u010cesto ih prate ote\u017eano disanje, te\u0161ko\u0107e pri kretanju, bol tokom seksualnog odnosa, ali i pojava hernije<\/a>.<\/strong><\/p>\n

Sre\u0107om, dijastaza trbu\u0161nog zida<\/strong> uspe\u0161no se re\u0161ava hirur\u0161kim zahvatom koji se naziva dermolipektomija<\/a><\/strong>. Rez se pravi iznad pubi\u010dne regije, te ne morate da brinete da li \u0107e biti vidljiv pri no\u0161enju kupa\u0107eg kostima.<\/p>\n

Pri ovoj proceduri unutra\u0161nje ivice levog i desnog dela ravnih mi\u0161ic\u0301a zajedno sa fasijama se u\u0161ivaju jedna za drugu. Na taj na\u010din se linea alba dovodi u prvobitno stanje i zate\u017ee prednji trbu\u0161ni zid. Ujedno, odstranjuje se vi\u0161ak opu\u0161tene ko\u017ee i podko\u017enog masnog tkiva. Po potrebi vr\u0161i se i korigovanje polo\u017eaja i izgleda pupka.<\/p>\n

\"Dijastaza<\/p>\n

Krajnji rezultat je ravan stomak koji se ne mo\u017ee posti\u0107i samo ve\u017ebanjem nakon ve\u0107 nastale dijastaze.<\/p>\n

Spre\u010dite pojavu ozbiljnih tegoba izazvanih dijastazom trbu\u0161nog zida, posetite na vreme polikliniku Peki\u0107. Ukoliko je ovaj problem posledica trudno\u0107e kod nas mo\u017eete, uz dermolipektomiju, obaviti i podizanje i smanjenje grudi<\/a> i\/ili liposukciju. Odnosno, estetske intervencije<\/a>koje su poznate kao \u201emommy makeover\u201c.<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Dijastaza trbu\u0161nog zida, tj. Diastasis recti predstavlja razmicanje (prolaps) trbu\u0161nih mi\u0161i\u0107a u sredi\u0161njoj liniji. Trbu\u0161ni zid \u010dine mi\u0161ic\u0301ni i fascijalni sloj na prednjoj i bo\u010dnoj strani. Zatim, ki\u010dma sa pripadajuc\u0301im mi\u0161ic\u0301ima na le\u0111ima, dijafragma na vrhu i karlica na dnu. Mi\u0161i\u0107i koji se nalaze na prednjoj strani (musculus rectus abdominis) okru\u017eeni su fascijom koju \u010dine […]<\/p>\n","protected":false},"author":1,"featured_media":41685,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[52],"tags":[136,355,356,53,54,147,62,63,64,59,357,137],"class_list":["post-41682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-abdominoplastika","tag-dermolipektomija","tag-dijastaza-trbusnog-zida","tag-estetska-hirurgija","tag-estetska-hirurgija-novi-sad","tag-hernija","tag-jednodnevna-hirurgija","tag-jednodnevna-hirurgija-novi-sad","tag-poliklinika-novi-sad","tag-poliklinika-pekic","tag-visak-koze","tag-zatezanje-stomaka"],"acf":[],"yoast_head":"\nDijastaza trbu\u0161nog zida || POLIKLINIKA PEKI\u0106<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/poliklinika.rs\/novi-sad\/dijastaza-trbusnog-zida\/\" \/>\n<meta property=\"og:locale\" content=\"sr_RS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dijastaza trbu\u0161nog zida || POLIKLINIKA PEKI\u0106\" \/>\n<meta property=\"og:description\" content=\"Dijastaza trbu\u0161nog zida, tj. Diastasis recti predstavlja razmicanje (prolaps) trbu\u0161nih mi\u0161i\u0107a u sredi\u0161njoj liniji. Trbu\u0161ni zid \u010dine mi\u0161ic\u0301ni i fascijalni sloj na prednjoj i bo\u010dnoj strani. Zatim, ki\u010dma sa pripadajuc\u0301im mi\u0161ic\u0301ima na le\u0111ima, dijafragma na vrhu i karlica na dnu. 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Diastasis recti predstavlja razmicanje (prolaps) trbu\u0161nih mi\u0161i\u0107a u sredi\u0161njoj liniji. Trbu\u0161ni zid \u010dine mi\u0161ic\u0301ni i fascijalni sloj na prednjoj i bo\u010dnoj strani. Zatim, ki\u010dma sa pripadajuc\u0301im mi\u0161ic\u0301ima na le\u0111ima, dijafragma na vrhu i karlica na dnu. 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